Pancakes

[Donzy84]

Right pancakes done getting rest of day back up to scratch.... Going to stay within calories today

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[sunnyrae]

Yum what u havingthem with

 

[Donzy84]

Sugar and lemon only about 200kcal in total so pls'd with that x

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[Twinkletoestasha]

How many takes you to 200cal?

 

[Donzy84]

One and half! Was a big frying pan though x

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[hannata]

I was lazy and just had a pancake mix, easy to calculate calories lol

 

[HellieCopter]

I had the normal egg-flour-milk (skimmed) ones...any idea what MFP entry to use for them? I'm not sure! I only have thin ones with lemon and sugar, not the thick american style. Haven't worked out the cals yet... I had 4!

 

[Donzy84]

I had the normal egg-flour-milk (skimmed) ones...any idea what MFP entry to use for them? I'm not sure! I only have thin ones with lemon and sugar, not the thick american style. Haven't worked out the cals yet... I had 4!

How many eggs in the batch and how many did it make in total? And I'll work out the cals

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[bunnylovesalan]

I had six pancakes but they were my dinner and they are so filling

 

[goodthingsinsmallpackages]

I had 3 thick small pancakes.

I just put the ingredients I used into MFP as a recipe, set it to make 6 pancakes and it worked out how many calories for me.

I used 100g plain flour, 1 egg and 250ml semi skimmed milk and they came out as 90 calories each. I had 3 and my husband had 3. I could have done them thinner for less calories but I couldn't be bothered to go back into MFP and change the quantity that the mixture makes.