I was just wondering can Paracetemol or Ibuprofen take you out of ketosis?
I've got my TOTM and i get really bad cramps so was taking them 4hrly with my shakes yesterday and once today and now i'm worried they could have knocked me out of ketosis as my stomach has been rumbling LOADS today!
Thanks for your help!
I've got my TOTM and i get really bad cramps so was taking them 4hrly with my shakes yesterday and once today and now i'm worried they could have knocked me out of ketosis as my stomach has been rumbling LOADS today!
Thanks for your help!