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Patak's creamed coconut sachet

Discussion in 'Syn Values' started by Tracie Green, 4 October 2010 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    hi, im really craving coconut at the mo and thought i could make a low syn korma some how????!!! could someone tell me the synage of 1 of these sachets please?? xx:)
     
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  3. Beegee

    Beegee The Big One

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    Hiya, couldn't find the Patak's specifically, but this instead:

    Coconut, creamed block, 28g - 9.5 syns
     
  4. Circes

    Circes Strutting her stuff

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    Just remember that the sachets are 50g so it would be 19 syns
    You can get Coconut essence online and that would be a syn free alternative - you just add it to milk or yoghurt
     
  5. Tracie Green

    Tracie Green Silver Member

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    ahh thankyou, top tip!!
     
  6. prettypink

    prettypink Full Member

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    So how much would a tin of coconut milk / light coconut milk be?
     
  7. Circes

    Circes Strutting her stuff

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