rainbowbrite
Member
Hi Everyone :sign0144:
There doesn't seem to be a lot on here about the " I can make you thin system". So i'm putting myself forward as the human guinea pig. I'm desperate to lose weight but also to get off this diet merry go round. I have a lot of weight to lose at least 8 stone so if it doesnt work i'll go back to conventional dieting. So day 1, have to say i have definately ate much less than i normally would but hey the night is young. The stopping eating when you feel full is not a problem but eating only when I'm hungry is a nightmare. I haven't felt real physical hunger in at least a decade. I also have to listen to a hypnosis cd everynight and do certain techniques if i get cravings or want to emotionally eat. The only sticking point is i can't weight myself for two weeks so my plan is try the techniques and the use minimins website to cope with it. I'm also pledging to myself that i will buy a camera on pay day and post some pictures, the thought of it terrifies me but no pain no gain.
There doesn't seem to be a lot on here about the " I can make you thin system". So i'm putting myself forward as the human guinea pig. I'm desperate to lose weight but also to get off this diet merry go round. I have a lot of weight to lose at least 8 stone so if it doesnt work i'll go back to conventional dieting. So day 1, have to say i have definately ate much less than i normally would but hey the night is young. The stopping eating when you feel full is not a problem but eating only when I'm hungry is a nightmare. I haven't felt real physical hunger in at least a decade. I also have to listen to a hypnosis cd everynight and do certain techniques if i get cravings or want to emotionally eat. The only sticking point is i can't weight myself for two weeks so my plan is try the techniques and the use minimins website to cope with it. I'm also pledging to myself that i will buy a camera on pay day and post some pictures, the thought of it terrifies me but no pain no gain.