Pebbles + the gangs great grub recipes

Lots more to come :)
 
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SPINACH RICOTTA AND MUSHROOM CANNELLONI
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1 tub ricotta ( approx 250g)
2 garlic cloves crushed
1 bag baby spinach ( I used a 100g bag)
10 mushrooms
Nutmeg
Salt and pepper
2 eggs beaten
1 tin chopped tomatoes
2tbsp Tom purée
3 tbsp chopped basil
Cannelloni tubes- I used 18
2 heas of cheese


Wilt spinach briefly and drain
Mix spinach with ricotta and then add a pinch of nutmeg, garlic and the eggs. Mix. Slice mushrooms and sauté in frylighted pan. Add to ricotta mix. Stand each tube up in the dish and fill with mixture, lay each tube down . Mix tomatoes, paste, basil salt and pepper in a saucepan and heat. Once brought to boil, pour over cannelloni and grate chosen cheese over top. Bake gas 6 for 20 mins


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SW onion rings made with smash

Put smash into a bowl and mix with spices like paprika and salt and garlic or herbs. Cut onions into rings. Dip into egg then smash then put on tray in oven. spray fry light on tray. 200 degrees for about 15 mins or until brown and crispy.

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Chocolate and ginger cheesecake. 4 syns per serving

Serves 8.
10 ginger nut biscuits
454g quark
3 eggs
2 level tbsp + extra 1 tsp cocoa powder
6tbsp sweetener
2 pieces stem ginger
142g low fat fromage frais
1/2 tsp ground ginger

Preheat oven gas 3, line a round cake tin
Place biscuits in a plastic bag and crush with a rolling pin spread biscuits evenly over base of tin. Mix quark and egg yolks, 2tbsp cocoa, 5 tbsp sweetener. In another bowl whisk egg whites until stiff gently fold into quark . Pour ontop of biscuit smooth over, bake for 45 mins until set and a knife comes out clean. Allow to cool then chill 2 hrs. Cheesecake will shrink slightly.
Carefully remove and place on a plate . Finely chop 1 piece of stem ginger and mix into fromage frais with sweetener and ground ginger , spoon around top of cheesecake and add more slices of ginger and cocoa powder to dust.
 
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pebbles67 said:
<img src="http://www.minimins.com/attachment.php?attachmentid=64262"/>

Chocolate and ginger cheesecake. 4 syns per serving

Serves 8.
10 ginger nut biscuits
454g quark
3 eggs
2 level tbsp + extra 1 tsp cocoa powder
6tbsp sweetener
2 pieces stem ginger
142g low fat fromage frais
1/2 tsp ground ginger

Preheat oven gas 3, line a round cake tin
Place biscuits in a plastic bag and crush with a rolling pin spread biscuits evenly over base of tin. Mix quark and egg yolks, 2tbsp cocoa, 5 tbsp sweetener. In another bowl whisk egg whites until stiff gently fold into quark . Pour ontop of biscuit smooth over, bake for 45 mins until set and a knife comes out clean. Allow to cool then chill 2 hrs. Cheesecake will shrink slightly.
Carefully remove and place on a plate . Finely chop 1 piece of stem ginger and mix into fromage frais with sweetener and ground ginger , spoon around top of cheesecake and add more slices of ginger and cocoa powder to dust.

Looking good pebs xx
 
Thanks trace xxx

Here's last nights dinner



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orange and chorizo chicken

chicken breasts for how ever many you have eating
1 orange
4-5 small / new potatoes for each person
chorizo , either pre done slices, or sausage to then slice
fry light
red onion
sea salt
hea of cheese per person

chop potatoes into quarters or halves if very small, place in ovenproof dish, sprinkle with seasalt and grind some black pepper and garlic and chilli granules if you have them, if not just sprinkle on some chopped garlic. slice red onion and spread over potatoes, spray with frylight then add the chicken breasts, cover each breast with 4 slices of chorizo, add the zest of the orange sprinkling over whole lot and frylight again then bake for 35 mins on gas 7. remove from oven place strips of cheese on top, i used red leicester hence the orange colour, then bake until cheese has melted. serve with veg
 
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PEBBLES MINESTRONE
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Serves 2-3
2 carrots
1 leek
1/2 white cabbage
2 garlic cloves
1 stick of celery
1 veg stock cube
3 spring onions.
Salt and pepper
2 cups of pasta

Chop all veg and garlic and add to a saucepan of Water. Add stock cube and allow to simmer until veg is cooked. In a separate pan boil the pasta as packet instructions .
Blitz soup with a blender then Drain pasta and add to soup. Add salt and pepper to taste .
 
SPINACH & POTATO CURRY
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Recipe passed on by missy



Recipe serves 6

1 tbsp mustard seeds
1 small onion, diced
4 cloves garlic, minced
2 tbsp grated fresh ginger
1/4 tsp red chilli
1 tin chopped tomatoes
1 tbsp curry powder
1 tsp ground cumin
1/2 tsp salt
2 cups vegetable stock
2 pounds potato, cut into 1/2 inch chunks
1 pound chopped frozen spinach
1 tbsp lime juice

Preheat pan and add frylight. Add mustard seeds, put lid on and let them pop for a minute (if they don't pop, turn the heat up!). Add onions and cook for 5 mins. Add more frylight as needed. Add garlic, ginger and pepper flakes and cook for another minutes. Add tomatoes (this should deglaze the pan) and cook for 3 mins, then add curry powder, cumin and salt. Add potatoes and stock (it's ok if they aren't fully covered by the stock). Put the lid on and bring to the boil, once boiling lower heat to a simmer and cook for 15 mins. Add spinach and cook for 5 mins or until spinach is thawed. Mix well and cool for another 10 mins. Add lime juice, more spice to taste and serve.


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CHICKEN CAKE
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4 chicken breasts
8 low syn sausages or I used joes sausage meat
3 baby bel light
6-8 rashers bacon
Syn free plus 1 hea for whole dish.

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1- spray some fry light in a square/rectangular ovenproof dish
2-slice 2 chicken breasts in small slithers and layer the bottom of the dish.
3- remove the skin from the sausages (just slide knife along and skin comes off easily)
4-break the sausagemeat up into little blobs and layer it over the chicken.
5-slice the babybel up small and lay randomly on top of the sausagemeat.
6-using a potato masher push the cheese into the sausagemeat.
7-slice the remaining 2 chicken breasts in slithers and place over the cheese/sausagemeat.
8-top with the bacon
9-cover with tin foil and cook at 200 for 40 mins or until chicken is cooked through.
10-10 mins b4 cooked remove the tin foil. You will have water from the chicken pour this away and cook uncovered
 
FRUIT TEA LOAF
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4.5 syns per slice if cutting into 15 slices

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1 cup of cold tea (I used an american cup measurement of earl grey)
227g dried fruit
227g self-raising flour
2 beaten eggs
6 level tbsp artificial sweetener (you can use more if you like but I didn't want it to be too sweet)
1 tsp cinnamon
1/2 tsp nutmeg

Soak the dried fruit in the tea overnight (or for as long as you can - it really does make the difference!)

Add all the other ingredients, mix until combined, then pour into a loaf tin lined with greaseproof paper

Bake at 180°C/Gas mark 4 for 40 minutes or until it looks done (brown on top and nice and firm).

Once cooled, remove from tin and slice into 15 slices.
 
Bunnylushes balsamic and sun dried tomato pasta .
A full pack of small vine tomatoes ( or any) put into SC. squash a little to break skins.

A chopped garlic put in SC

A big slosh or 5 tbsp balsamic vinegar put in SC

I leave mine on low all day or half a day. In oven I'm guessing 45 mins to hour?

When ready to eat ,boil pasta,drain, throw into SC. to soak up juice. Serve and eat with a spoon or your chasing pasta. It's so so tasty.'

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Has anyone got a mango chutney recipe SYN free if possible! Thinking of mango onion balsamic or wine vinegar or 1/2&1/2 and sweetner!! But this is just from my head!
Please enlighten me
Bx
 
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