Brightonrosie
I want to be fitter again
Hi everyone
just so I can gain a little insight, I was hoping that some of you who have got to target and have stayed there for a few months could let us know how you modified the diet to work for you. I'm interested to know if you increased your healthy extras or had more free foods or something completely different. Does your weight fluctuate much each week?
Thank you xx
just so I can gain a little insight, I was hoping that some of you who have got to target and have stayed there for a few months could let us know how you modified the diet to work for you. I'm interested to know if you increased your healthy extras or had more free foods or something completely different. Does your weight fluctuate much each week?
Thank you xx