pepper sauce

Discussion in 'Syn Values' started by Curvygirl87, 10 January 2011 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

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    Hi all
    As u can see i posted in the main forum that i was goin for a meal on thurs with my work colleagues, im optin for steak n salad or steak n baked potato, i fancy a sauce with it as i don’t like dry food, anyone any idea on how many syns in pepper sauce?
     
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  3. Curvygirl87

    Curvygirl87 Silver Member

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    Can anyone help?xx
     
  4. Curvygirl87

    Curvygirl87 Silver Member

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    Sorry2 be a pain, pleeaaasseee!xx
     
  5. Monkey_Monkey_Underpants

    Monkey_Monkey_Underpants Well, hello...

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    You can't get it from the generic products search on Slimming World.
    And any individual restaurant will use its own recipe so it's going to be hard to calculate.

    You might have to do a guess, and just keep your other syns as low as possible that day.
     
  6. Curvygirl87

    Curvygirl87 Silver Member

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    yeah i thought that i looked thru some brands and highest one was 7 syns so was thinkin for aimin around that? or do u think id be best with gravy?
     
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