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pigged out tonight

peggypig

Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
#1
Today has been ok food wise but tonight went to a friends near a small Tesco I fancied something sweet so I ended up buying a box of Tesco milk flavoured lollies no specs as usual so I didnt look at the calories.

So husband didnt like them so I had 7 of them thinking they were 1.5 syns like mini milks, but oh no they were 55 cals each so swallowed 17.5 syns in a lolly pig out.

I will have to rein in the syns for the rest of the week, think I could have set myself off wanting ice cream reading post about making it ha ha my own fault!!:D
 
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peachy7

Silver Member
S: 13st5lb C: 12st13lb G: 10st0lb BMI: 33.1 Loss: 0st6lb(3.21%)
#2
well seeing as you're allowed 15 syns you dont really have to reign them in that much do you?! hope you enjoyed them :)
 

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#3
As above ^^^

Don't reign in your syns. Put a line under it and get back to maximum of 15 per day from tomorrow.

Steve
 


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