Pizza tonite - help required

Discussion in 'Syn Values' started by Kwise1, 5 August 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

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    Dear All

    I am making a pizza tonite - on a red day and want to make ham & pineapple.

    I know the rules about cooking pineapple in case you overeat etc. But there are only going to be a few cubes- do I really need to SYN them?
    If yes would I be better off putting them on afterwards raw? This is my predicament as I can't see the difference really


    Circes - I know you will set me straight

    Kx

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  3. Shrimpy

    Shrimpy Gold Member

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    It's 1 syn per cooked ring I believe. I would syn them.
     
  4. ruthiebusybee

    ruthiebusybee Full Member

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    I believe the cooking side of it is also because cooking the fruit changes the sugars too.
     
  5. Kwise1

    Kwise1  THE WISE ONE 

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    Cheers all

    Decided to be safe and added them after - and it was gorgeous.........and now I'm stuffed

    Kx

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  6. ruthiebusybee

    ruthiebusybee Full Member

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    That looks amazing!

    What did you use for the base?
     
  7. Kwise1

    Kwise1  THE WISE ONE 

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    Oh man it was so bloody good - but I can't move!!!!! I used a Warburtons Square Wrap - 8 syns - but hugely worth it !!! The rest was free or HEB & HEA

    and my plates are very big

    KX

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  8. ruthiebusybee

    ruthiebusybee Full Member

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    That is such a good idea! Do you toast it at all first?
     
  9. Kwise1

    Kwise1  THE WISE ONE 

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    Yes I do - I have just added it to My Wise Main Meal Recipes on the recipes section

    Take a butchers when you can ;)

    Kx

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