Planned weekend off... Feel like c***!!

[Jambro]

Well everyone,
Ive had my weekend blow out in Blackpool and needless to say I now feel terrible.
Lathargic,bloated and sick bad headache...
I have not enjoyed it at all to be honest. Thank god I never touched any alcohol!!
I really wish whenever we wanted to stray off plan we could take a pill and have these symptoms it would soon stop us wanting to cheat!!!!!
Can't wait to get back on track tomorrow and I never dreamt I would EVER say that!!
Just got to see what the damage is on Tuesday.......:sigh:

 

[vjs167]

Isn't that strange!! Maybe it does change our way of thinking about food!!! Bless you hope the weekend was fun though!! Xx

 

[Jambro]

Isn't that strange!! Maybe it does change our way of thinking about food!!! Bless you hope the weekend was fun though!! Xx

Yes it is strange!!!
Ive been thinking that I must of constantly been feeling like that before CD with all the extra sugar and calories etc...
How the heck did I manage everyday? No wonder I was always tired and moody!!!
My weekend away was great thank you. Just a cheap caravan break in Blackpool.
Batteries charged and ready for the next faze of CD!! Watch this space xx

 

[vjs167]

isnt it just!!! i used to eat for the sake of eating!!! now 'eating' 400 odd cals a day makes you realise how little your body actually needs!!

enjoy the next faze! x

 

[vjs167]

Maybe it does change our way of thinking about food!!

Lets hope so!!!!

 

[Krissykat]

I know how you feel! I've had a few breaks along the way and nearly everytime I eat I ask myself 'Was it worth it?'
The food never seems as good as I imagine it to be when I can't have it! I generally enjoy healthier food better, most of the time than when I chose to have something bingey I end up feeling bloated, sick and regretting it!

 

[MandyMoo69]

Oh no ive got 2 breaks coming up back to back starting friday and they do involve alcohol !!!!!!. Not looking forward to it now :-(. Will b off plan for over a week. Was going to start eating tomoro to make sure im out of ketosis by friday. Arghh cant believe i am dreading drinking alcohol :-(

 

[Jambro]

I know how you feel! I've had a few breaks along the way and nearly everytime I eat I ask myself 'Was it worth it?'
The food never seems as good as I imagine it to be when I can't have it! I generally enjoy healthier food better, most of the time than when I chose to have something bingey I end up feeling bloated, sick and regretting it!

You have done amazingly well Krissy Kat!!
that gives me hope that you can have a break and then carry on.... !!

 

[Jambro]

Oh no ive got 2 breaks coming up back to back starting friday and they do involve alcohol !!!!!!. Not looking forward to it now :-(. Will b off plan for over a week. Was going to start eating tomoro to make sure im out of ketosis by friday. Arghh cant believe i am dreading drinking alcohol :-(

Just try and enjoy yourself MandyMoo... Have the paracetamol at the ready and don't feel guilty!!
Have a great time xx