Plans!

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 10 March 2010 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I am curriently doing ss 3 a day. But i am nearly at my target. Can some one advise me which plan i would be best going to as i have been advised to go to the 1000 plan next week.
    Any advice.
    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Big H

    Big H Silver Member

    Posts:
    640
    Likes Received:
    24
    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    Don't jump straight to 1000. You should do a week of 810 first to introduce foor without Carbs. Then do 1000 cals the following week

    Good luck
     
  4. cindersmcphee

    cindersmcphee Full Member

    Posts:
    267
    Likes Received:
    7
    Start Weight:
    16st2lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st2.5lb(1.11%)
    Diet:
    Slim and Save
    My Cdc told me at least a week on 810 before moving up after ss.
     
  5. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Ok then thanks alot, strange how all CDC are all different.
     
  6. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    ............and some CDC's are very strange :rotflmao:
     
  7. YummyMummy2B

    YummyMummy2B Silver Member

    Posts:
    753
    Likes Received:
    6
    Start Weight:
    19st10lb
    Current Weight:
    18st13.5lb
    Lost(%):
    0st10.5lb(3.8%)
    Diet:
    Slimming World
    If she insists on you going straight to 1000, just do 810 and not tell her! The official advise is to work your way up week by week
     
  8. Lesly Cambridge

    Lesly Cambridge Cambridge Consultant

    Posts:
    578
    Likes Received:
    27
    Diet:
    Guess?!
    Hi Gemma - long time, no speak! I don't come on minimins very often, and your post just caught my eye.

    I'm a bit confused - easily done!;) If I've got this right, you've just finished your first week of SS, but now have to move up the plans? That's rather odd, so I thought I'd make it clear how Cambridge sole source works:

    We need to be one stone heavier than BMI 25 before we can begin sole source. And we need to be on Step 2 (810) when we reach BMI 25.

    It's sensible to move from SS to SS+ and then 810, in order to avoid that annoying water regain as much as possible.

    All of this is in the booklets you will have received, but give your Consultant a call if you need any clarification.

    Best of luck!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...