purpleboots
Full Member
Anyone else have Plantar Faciitis and manage to combine it with some exercise? I've tried and tried but cannot get back onto things like the cross trainer or bike, without increasing the pain. Swimming is working out so far, but I find the whole process a bit faffy, all the getting wet and getting dry and sorting out my hair etc...! I was thinking about yoga or something similar, but iirc you do yoga barefoot, is that right? I think going barefoot is pretty bad for plantar F.
