Fighttheflab!
Full Member
I use food the same way, and as comfort. I like to have something in my mouth!
please someone help me!
- Thread starter cherrygem
- Start date
I use food the same way, and as comfort. I like to have something in my mouth!
Fighttheflab!
Full Member
My hubby started with me, so I emptied the fridge and all of the packets from the cupboard and gave it all away, so that I won't be tempted and give in! I wouldn't have been able to if he wasn't doing it with me so I'm glad he is!
We can all do this, together!! Hang in there everyone!
Fighttheflab!
Full Member
Very well said!!!
cherrygem
Silver Member
sabrina88
Member
It will work!!!
I was 16st 9lb 8 weeks on I'm 3 stone down, you'll get use to it.
All I think to my self is " it's all or nothing "
Good luck!! X
cherrygem
Silver Member
ok i'm writing this as a friend to myself:
Gem you need and deserve to be able to live the life you want to live. you deserve that every day tasks and decisions be simple and easy e.g. getting dressed, not being ashamed doing school drop offs or collections, not being self concious all the time, clothes shopping, sex, nights out and not comparing myself to slimmer people and being the fat sister to two STUNNERS! holidays to be enjoyable not a worry and stressful, to go back to college, to have my body back, to be in control, to be confident, to feel sexy and me again. to have self worth and self esteem. and stop decling social events and shunning my friends because i'm too ashamed to meet them at this size, to feel like a woman again!!!
you are a good person, you try so hard to make everyone else happy, safe, healthy and content its now time to put a little effort into the same for myself! this will make you be the best and happpiest version of you that you can be, you will be better to yourself, a better Mammy, girlfriend, sister, daughter, aunt and friend!!! just look at all the pros for sticking to this diet for a few months instead of being misberable this time year next and lets face it proabably another two stone heavier!!!
i can only beg you for so long to actually do this instead of talking about, if you really dont think your worth it then why not give it a gofor six months and if you still dont think you deserve it in six months then you can stuff your heartache with food again. JUST GIVE IT A GO PLEASE?????
Gem you need and deserve to be able to live the life you want to live. you deserve that every day tasks and decisions be simple and easy e.g. getting dressed, not being ashamed doing school drop offs or collections, not being self concious all the time, clothes shopping, sex, nights out and not comparing myself to slimmer people and being the fat sister to two STUNNERS! holidays to be enjoyable not a worry and stressful, to go back to college, to have my body back, to be in control, to be confident, to feel sexy and me again. to have self worth and self esteem. and stop decling social events and shunning my friends because i'm too ashamed to meet them at this size, to feel like a woman again!!!
you are a good person, you try so hard to make everyone else happy, safe, healthy and content its now time to put a little effort into the same for myself! this will make you be the best and happpiest version of you that you can be, you will be better to yourself, a better Mammy, girlfriend, sister, daughter, aunt and friend!!! just look at all the pros for sticking to this diet for a few months instead of being misberable this time year next and lets face it proabably another two stone heavier!!!
i can only beg you for so long to actually do this instead of talking about, if you really dont think your worth it then why not give it a gofor six months and if you still dont think you deserve it in six months then you can stuff your heartache with food again. JUST GIVE IT A GO PLEASE?????
totes.lipo
Shake that thing girl!
Good for u cherry x x u sound more confident already
cherrygem
Silver Member
yeah, i am more confident, it just kinda clicked in my head that i do soo much to make my loved ones happy especially my boyfriend so beep him if he doesnt love me enough to help me thats his problem not mine. watching these kinda videos help https://www.youtube.com/watch?v=Dg6cDEqD5EE
cherrygem
Silver Member
FRIEND:
dear gem,
i know you are battling with the mind struggle of being a success on this diet, but thats just your low self esteem thats just a behaviour that can be changed. low self esteem made you use food to self medicate and try and eat yourself to death, so you would not need to deal with life, problems or the upset or concern of the people you love, it was a way of disappointing people without trying to be a success. it was fear, yes fear you were afraid of people having positive expectations of you and letting them down, so if all you were was fat, people would not expect much and would leave you alone. you were a COWARD!!!
stop this nonsense right now!!!! there are people in the World right now fighting for each breath just to stay alive, there are cancer patients pumping poison into their bodies just to live another day and all you do is hid away from life and stuff your face???
whatever happened you to think so low of yourself?are you too stubborn to live?you will only ever have one child and yet you refuse to be the best Mother that you can be, how is that love?
think it through, love me xxx
dear gem,
i know you are battling with the mind struggle of being a success on this diet, but thats just your low self esteem thats just a behaviour that can be changed. low self esteem made you use food to self medicate and try and eat yourself to death, so you would not need to deal with life, problems or the upset or concern of the people you love, it was a way of disappointing people without trying to be a success. it was fear, yes fear you were afraid of people having positive expectations of you and letting them down, so if all you were was fat, people would not expect much and would leave you alone. you were a COWARD!!!
stop this nonsense right now!!!! there are people in the World right now fighting for each breath just to stay alive, there are cancer patients pumping poison into their bodies just to live another day and all you do is hid away from life and stuff your face???
whatever happened you to think so low of yourself?are you too stubborn to live?you will only ever have one child and yet you refuse to be the best Mother that you can be, how is that love?
think it through, love me xxx
Snappyjugs
Full Member
samthompson17
Full Member
Hi Cherry. I was like you. I was 18st 6lbs and I'm small to 5,1. I know a few people who are taller than me and weigh heavier and they seem to be able to carry it better. I just look like a huge ommpa loompa. The lightest I weighed at one point was 7st but I was young and wild and never ate to busy partying. as soon as I had a family i gained the weight it happens. I don't leave the house coz I am ashamed people will see how much I have put on. I'm getting better though. As I said I was over 18st. My first time on Lipotrim I got down to 14st 6lbs and that was in 8 weeks. 4st in 8 weeks. I could not believe it. I started to get my confidence back. I was down to a size 20 instead of a 26-28.
I then went on holiday came back and failed to start again. I then tried before Xmas and failed again. I have now restarted. Got weighed today and have lost 9.5lbs. I'm now 15st 13lbs after my weigh in. I have a wee bit to go before I get to my target weight but I know I can do it. As I have done it before. I don't have a holiday coming up until summer so there's no stopping me this time.
Reading your story really touched me as I have that same relationship with food. I'm not a emotional eater I just love food so much so I have been taking sleeping tablets to get me through the first week. I am better now but I still have my down days. I was down today but have perked up at the weight loss. Maybe it's worth mentioning to your dr about sleeping tablets to get you through the tough time of the diet. I wish you luck though and hopefully will see more of you on here.
I then went on holiday came back and failed to start again. I then tried before Xmas and failed again. I have now restarted. Got weighed today and have lost 9.5lbs. I'm now 15st 13lbs after my weigh in. I have a wee bit to go before I get to my target weight but I know I can do it. As I have done it before. I don't have a holiday coming up until summer so there's no stopping me this time.
Reading your story really touched me as I have that same relationship with food. I'm not a emotional eater I just love food so much so I have been taking sleeping tablets to get me through the first week. I am better now but I still have my down days. I was down today but have perked up at the weight loss. Maybe it's worth mentioning to your dr about sleeping tablets to get you through the tough time of the diet. I wish you luck though and hopefully will see more of you on here.
cherrygem
Silver Member
THANK YOU SO MUCH FOR POSTING THAT! i REALLY appreciate it, i know we are on here because we battle with our weight but sometimes i feel i'm the only one who cause the mind battles that i struggle with so thanks so much for going to the effort of posting xxx p.s well done you x
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