please tell me 30 mins is better than nothing !!

Discussion in 'Slimming World' started by *daisy*, 13 July 2008 Social URL.

  1. *daisy*

    *daisy* Full Member

    Posts:
    156
    Likes Received:
    5
    Diet:
    slimming world
    i have just dont the vicky entwistle DVD for the 2nd time this week but i cant manage over 30 mins , i know after a few times it will get more i just hope these 30 min stints will have an effect too
     
  2. Avatar

    MiniMins.com Matched Content

  3. pink~chocolate

    pink~chocolate Full Member

    Posts:
    133
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0.0lb
    Lost(%):
    0st12lb(7.36%)
    Diet:
    Slimming World
    Every little helps, 30 minutes is really good for a workout DVD, you should be proud of yourself.

    It is more than i am doing at the moment.
     
  4. monkeys bunny

    monkeys bunny need 2get my head into it

    Posts:
    845
    Likes Received:
    2
    Diet:
    slimming world
    its more than i have done today...or indeed yesterday.

    30mins is very good, keep it up. if you do too much all at once you will burn out and then not do any so your doing it the right way round
     
  5. sarah5

    sarah5 Full Member

    Posts:
    388
    Likes Received:
    11
    Diet:
    was Lighterlife - moved to Cambridge
    You are doing a LOT more than me (which is nothing!) - WELL DONE!
     
  6. *daisy*

    *daisy* Full Member

    Posts:
    156
    Likes Received:
    5
    Diet:
    slimming world
    didn't realize how unfit i was :eek:, its weird coz i am a big girl but always has alot of energy . The reason i joined SW was because even tho i eat really healthy anyway i wasn't loosing weight i have had blood tests to see if its my thyroid but they came back negative so ive decided to follow an eating plan and combine that with more exercise and see what happens there!! wish me luck !
     
  7. Anna_B

    Anna_B Silver Member

    Posts:
    1,484
    Likes Received:
    61
    Diet:
    Weight Watchers Points
    30 mins is great :D

    I am trying to do 30 mins step aerobics 6 times a week on the wii fit as well as trying to just be more active
     
  8. Sandrah78

    Sandrah78 Silver Member

    Posts:
    612
    Likes Received:
    0
    Diet:
    Slimming World
    Good luck daisy. Eating healthy is good but sometimes you don't eat enough which can aso give you weight loss problems. Stick to SW and you will lose weight.
     
  9. *daisy*

    *daisy* Full Member

    Posts:
    156
    Likes Received:
    5
    Diet:
    slimming world
    i plan to get a wii fit ..however goin to V festival in august and have some pennies to save ..so when i get back i will get one :talk017:
     
  10. Sandrah78

    Sandrah78 Silver Member

    Posts:
    612
    Likes Received:
    0
    Diet:
    Slimming World
    DVDs are just as good as a wii fit though there are some good things on there, I enjoyed the step and boxercize routines
     
  11. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    30 mins is good. Keep going and your fitness levels will raise and you will soon be doing the DVD twice over!
     
  12. *daisy*

    *daisy* Full Member

    Posts:
    156
    Likes Received:
    5
    Diet:
    slimming world
    just about to go out ..and realized i have had the heating on during my workout ..no wonder i was bloody sweating :eek:

    ha ha catch you guys later xxx
     
  13. squidgster

    squidgster Full Member

    Posts:
    149
    Likes Received:
    6
    Start Weight:
    19st5lb
    Current Weight:
    10st13lb
    Lost(%):
    8st6lb(43.54%)
    Diet:
    Lifestyle change: eating less, exercising more!
    I've never done more than 30-35 mins of cardio exercise in one go, so don't worry that you can't manage more than that yet! I'd rather do 30 mins every day (which I do) than an hour or so a couple of times a week. Makes me feel like I'm putting in the effort each day!

    Good luck with the diet and exercise! Squidge x
     
  14. missrachyp

    missrachyp Full Member

    Posts:
    328
    Likes Received:
    1
    Diet:
    calorie counting
    30 mins is great! x
     
  15. Charisma

    Charisma Silver Member

    Posts:
    1,042
    Likes Received:
    3
    i have that dvd. its what im using at the mo totry help with weight loss. it is a hard dvd to do :)
     
  16. candyblue

    candyblue Full Member

    Posts:
    121
    Likes Received:
    1
    Goal Weight:
    11st0lb
    Diet:
    SW
    well done you, 30 mins is really good!
     
  17. sonban

    sonban Addicted to Minimins

    Posts:
    3,717
    Likes Received:
    85
    Well done 30 mins is brill. My main sounce of exersize is the walking the kids to school and back. With the kids in tow it takes me 30 mins to get there then the same back. Then its the same at dinner time as I have to take my youngest to nursery which is attached to the school. Then it is the same at 3.30 to pick them all up. So I do a lot of walking as you can see. Now its the holidays the kids are keeping me on my toes and I do the wii fit too.
     
  18. Avatar

    MiniMins.com Advert

  19. HCM

    HCM Full Member

    Posts:
    85
    Likes Received:
    1
    Diet:
    Lighter Life
    You should be proud of yourself Daisy that you did 30 mins. Fitness is a slow progression and you will eventually work your way up to the full hour. Give yourself a pat on the back and don't give yourself such a hard time. :p
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...