Points in protein shakes/powder/bars?

Carthago delenda est

Silver Member
Hey guys,

I'm thinking about trying protein shakes/powder/bars soon to up my protein when I start working out as I don't really have time to cook a lot of meat.

I know nothing about them, but wondering if anyone has pointed any protein shakes/powder/bars? If they are low enough then it may be the way forward for me.

Thanks :cool:
 
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It really depends on the brand that you're using. I used to love Promax shakes and bars which were relatively low in points, now that they've revamped and changed the name to Maxitone, the points seem to have gone up as well.
I also used Boditronics express whey which wasn't too bad points wise. I'd suggest going on one of the sites such as Solo Supplements or Discount Supplements and having a play with your points calculator.
 
maxitone is 2 point per scoop and 2 point per bar if your using em :) anyone know if it makes a difference? only 15quid from boots atm 20% off all maxitone stuff liking the look of definity toning one thats used for after exercise :) xx
 
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