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Points needed please.


Silver Member
S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
i reckon 1 or 1 and half as it's only the bread that gets counted,,i think:)


Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
If no oil is used etc and it is just what u've said above then would be just pointed for bread like yummymummy has said... however to get a measure of how many points the bread would be, i'd look at breads which are thick and crusty in supermarkets and take down a few values, point it up and take the average, i know most bread is about 1.5points per slice but because your having the crust, think it may be the worst bit for you so may be 2.5 points / 3 etc but for breakfast or lunch then it's still v good in point values :)
Brilliant news! Wasn't sure about the balsamic vinegar but if thats free - great! Some people don't like the meal but I think its delicious.

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