Points query

Discussion in 'Weight Watchers' started by tara40, 16 March 2009 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    I was wondering. I am on 22 pts per day, i dont take into account my exercise pts.
    lately i have noticed a pattern to my weeks, whereby i am really good for 4 - 5 days and then i slack off. so i thought that i would eat the minimum pts for those 4 days and have extra on the remaining 3.

    i have forgotten, what is the minimum amount of pts that i need to eat daily and how many pts can i carry to another day maximum per week.
     
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  3. Curlz

    Curlz Hiya Chucks!!

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    Hi im sure the min is 14 points and you can carry over 4 per day..
    I dont tend to use my AP's so if i have a treat im not too worried..
    xx
     
  4. tara40

    tara40 Loves Norman Reedus

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    thanks for that, i was unsure of what the minimum per day was. So if i have 18pts a day for the first 4 or 5 days of the week, then it would leave with potentially another 16 - 20 pts for those other days.
     
  5. Starlight

    Starlight Gold Member

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    The minimum is 4 points a day under your allowed points

    The 14 points would be if youre allowed amount was say 16, then you couldnt carry 4.. you could only carry 2. Anyone on 18 points or more can save 4 a day maxiumum
     
  6. tara40

    tara40 Loves Norman Reedus

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    thank you very much :)
     
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