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Polenta Syns????

Discussion in 'Syn Values' started by Showag, 9 January 2014 Social URL.

  1. Showag

    Showag Full Member

    Start Weight:
    14st7lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World, Extra Easy
    Hello!

    Ive been searching some recipes for inspiration and polenta (grain not ground) is cropping up for a few things like muffins, bread scones etc but there seems to be some pretty conflicting comments.... Some say its free others say its synned... just wondering if anyone can clear it up?!

    Thanks!!
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It was originally free but SW changed it to syns several years ago because people were using to make muffins etc x

    Basic, Polenta, 25g dry 4½ 4½ 4½
     
  4. Showag

    Showag Full Member

    Start Weight:
    14st7lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World, Extra Easy
    Ahh thanks... Do you know if the ready made blocks are synned too?? x
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yes they are also synned

    Basic, Polenta, ready to use, 100g cooked 3½ 3½ 3½
     
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