Although it must be remembered that pure orange juice is quite high in synsi get like this from time to time i generally drink lots of pure oj and i go then lol
I'm going to incorporate a little bowel movements section in my food diary.
Aren't figs supposed to be good for the old digestive system?
Ellebear said:I dont drink coffee or tea. I despise beetroot.
Perhaps thats why i dont go a lot.
Beetroot tastes of mud = fact!
eye6769 said:Really? I dont think it has that much taste when you eat it without vinegar. Think you could wizz it up in a soup and apart from the colour dont think you would taste it. But then again I make spicy soups.
vickidyers said:So pleased this poo thread generated some thought provoking comments and suggestions. I'm now armed with many ideas and am not overly worried now as other seem very similar
I may start a poo diary....! or possibly just add it to my food diary. I have been once this week on Tuesday.
Leapfrog said:I think you need to find what "works" for you. For me it is any kind of "exotic" mushroom (ie not button mushrooms), beetroot, walnuts, dried apricots & red wine, to name but a few. For my MIL it's kiwi fruit.
As for beetroot - it is lovely raw in a salad
jennyc_uk said:Does it work if it's pickled? X