popping in to say hello

[ronniejacobs]

wow yummy menu honey

 

[mummy2beslim]

thank you ronnie lots to eat today not had tea yet

 

[susan70]

mmmm that all sounds lovely.xx im on a red day but green is my fave.xx

 

[mummy2beslim]

aw thank you susan just looked at your pic you have lost lots well done you you look fab
not sure what day im having today thin it will be a red day but going to town with mum so trying to decide what I can have going to have a look on the kfc website and see if they have chicken salds yet

 

[Gemma1986]

Hope you have a good day which ever you choose to do. I am doing antoher EE day

 

[mummy2beslim]

red day today

HEA1:175ml semi
HEA2:
HEB1:shreddies
HEB2:198g potao skin on

Breakfast:shreddies and milk

Lunch:left over slow cooked pork with lots off veg

Dinner:chicken skin removed served with sw wedges skin on sald cream

Snacks:grapes banana muller alpen light bar

Total syns for day:4

 

[susan70]

morning hun, did you have a nice day yesterday??

i have decided to do EE more to maintain rather than lose anymore.

hope you have a lovey day and i will keep my eyes peeled for you posting todays menu.lol. i love reading what people are eating.lol.

 

[Gemma1986]

Hiya,
How has your day been today food wise? x

 

[mummy2beslim]

hello thank you for the replies today has gone well I had a red day so had


breakfast -grilled bacon ,egg in fry light ,tomatoes and ww danish hxb

went to soft play but I was still full so didnt get anything then when I got home had a bag off ryvitta minis with cottage cheese tomato and cucumber

for tea I have made a extra lean mince keema curry and going to pile oto lots off veggies

aiming for 2 litres off water weigh day tomorrow but feel fat and bloated so not holding out much hope
I like extra easy so may have ee day tomorrow will see what weigh day brings xx

 

[mummy2beslim]

3lb loss this week most I have lost really pleaset thats 7lb yipeeeeeeee

 

[susan70]

fantastic well done hunni.xxx

 

[mummy2beslim]

thank you susan x

 

[Gemma1986]

well done on your 3lb thats great xx

 

[mummy2beslim]

thank you xx

 

[ronniejacobs]

well done sweetie am well chuffed for you

 

[mummy2beslim]

thank you ronnie just hoping it stays off now as I had bad day yesterday went to blackpool had mac d and lager :break_diet:

sunday menu
bacon canned tomatoes and ww danish

lunch ryvitta minis with houmopus 6 syns

chicken gravy 1 syn lots off veggies

25g green and blacks darck chocl with ginger 7 syns omg wish I never bought it :sigh:

monday menu
banana sandwich hxb 2 for spread

lidl potato with onion 250g 4 syns
baked beans poached egg hxa cheese

tea pasta with chicken how much for hxb
tomatoes mushrooms peppers chillis
hxa cheese

 

[Laurie]

mummy- well done you wasnt holding out much hope but you lost 3lb thats a-m-a-z-i-n-g!!!
xxx

 

[mummy2beslim]

thank you laurie mbad bad day today but never mind :wave_cry:

 

[susan70]

Hope you have a fab day hunni.xxx

 

[Gemma1986]

Good luck for a good day today hunny xx