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Pork question

Sharon1970

Full Member
S: 16st9lb C: 13st9lb G: 10st0lb BMI: 36.1 Loss: 3st0lb(18.03%)
#1

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#2
I think that is conso. Some people eat lean ham and I think in the American book pork is now allowed.
 
S: 11st1lb C: 9st11lb G: 10st0lb BMI: 20.8 Loss: 1st4lb(11.61%)
#3
I think that is conso. Some people eat lean ham and I think in the American book pork is now allowed.
m-mouse is correct. In our book lean pork is allowed beginning in attack along with extra lean ham.

For pork: tenderloin, loin roast, or well-trimmed center-cut chops

For ham: He says low-fat ham with a fat content between 2 and 4 percent. In addition, avoid deli, smoked, and cured ham (which leaves baked?) Perhaps it would be best to leave ham for later! :D
 

Sharon1970

Full Member
S: 16st9lb C: 13st9lb G: 10st0lb BMI: 36.1 Loss: 3st0lb(18.03%)
#4
so on attack roast pork loin would be ok so long as any fat is trimmed off?
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#5
Well it depends on which rules you're following, UK or US? Ultimately up to you.
 

Topaz63

Gone a bit quiet
S: 12st7lb C: 10st12lb G: 10st0lb BMI: 26.1 Loss: 1st9lb(13.14%)
#6
I'd avoid, there's so much else.
 


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