Puddings Portion sizes

[Williams]

Do u limit your meals on your plate I'm still having mamouth portions, don't get me wrong I'm doing really well I've lost 1 stone 9 lb in total but wondering should I watch portion sizes, if I want to lose more a week instead of 1 lb losses

nothing tastes as good as being slim feels

 

[bevhunter1986]

I don't limit my portion sizes unless it's specified for syns, healthy extras etc.

 

[ermintrude]

Do u limit your meals on your plate I'm still having mamouth portions, don't get me wrong I'm doing really well I've lost 1 stone 9 lb in total but wondering should I watch portion sizes, if I want to lose more a week instead of 1 lb losses

nothing tastes as good as being slim feels

As long as you're filing every meal with at least 1/3 superfree and only eating til you're satisfied (ie not stuffed for the sake of it) theres no problem