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- Thread starter StaceyUK
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dudette2001uk
I will be a Princess!
Mmmmm! That risotto looks lovely Allie! 
xx
xx
dudette2001uk
I will be a Princess!
oooo, how did you make the parmesan chicken hun? xxx
dudette2001uk
I will be a Princess!
Sorry, just noticed the recipe in the recipes thread xx
xx
donnajt
Addicted to Minimins!
Parmesan Chicken Recipe
Here you go lovely:
Ingredients: pack of Lean, Thin Turkey Fillets (8 in total) but you could use chicken breasts
3x 28g grated parmesan cheese (=3xHEA)
EDIT:
Breadcrumbs - I used 6x slices WW Danish Malted which covered all 8 pieces of turkey (and threw some away) = 2x HEB, so technically you could have the 3rd slice on the side (or a cheeky wedgy sarnie!)
or you can use 3x 28g dried breadcrumbs at 15 syns
Finely chopped lemon thyme
1 egg
Mix parmesan, breadcrumbs and lemon thyme in medium size mixing bowl
Beat egg pour into seperate bowl
Take one fillet, dip into egg and then drop into parmesan mixture and cover well (you could fry light for a couple of mins each side) I oven baked for 20 mins on 200 degrees
There were 8 pieces, OH and I had two each, daughter had 1, three leftover
Takes all of about 10 mins to prepare
Here you go lovely:
Ingredients: pack of Lean, Thin Turkey Fillets (8 in total) but you could use chicken breasts
3x 28g grated parmesan cheese (=3xHEA)
EDIT:
Breadcrumbs - I used 6x slices WW Danish Malted which covered all 8 pieces of turkey (and threw some away) = 2x HEB, so technically you could have the 3rd slice on the side (or a cheeky wedgy sarnie!)
or you can use 3x 28g dried breadcrumbs at 15 syns
Finely chopped lemon thyme
1 egg
Mix parmesan, breadcrumbs and lemon thyme in medium size mixing bowl
Beat egg pour into seperate bowl
Take one fillet, dip into egg and then drop into parmesan mixture and cover well (you could fry light for a couple of mins each side) I oven baked for 20 mins on 200 degrees
There were 8 pieces, OH and I had two each, daughter had 1, three leftover
Takes all of about 10 mins to prepare
Last edited:
dudette2001uk
I will be a Princess!
Thank you! You're a star xx P.S. It looks lush!
xx P.S. It looks lush!
donnajt
Addicted to Minimins!
Thank you! You're a star
We crossed paths, it is delicious and really filling
Belfastbabybear
2B Fab@Fifty
Thanks, first time I'd made the lamb burgers. They were yummy, will make again on kebabs sticks for the BBQ. The rice is just a packet of Batchelors savoury rice. It was looking a bit dry at the end so I added a dash more boiling water and took it off the heat while I dished up!
jerricebenton
Silver Member
One-pot breakfast, free on EE & red
Gettingthinnerbytheday
Gold Member
Here's my dinner last night :0)
Brisket of Beef, Paprika Potato Wedges & a huge amount of Stirfried Veggies
Brisket of Beef, Paprika Potato Wedges & a huge amount of Stirfried Veggies
jerricebenton
Silver Member
3 eggs
2 syn-free sausages
2 rashers of lean bacon, chopped
1 spring onion, chopped
1 large mushroom sliced
28g of cheese, grated (hea)
5 cherry tomatoes
Spray a tray with frylight, and add the sausages. Cook in the oven for 10 minutes. Whisk the eggs and add the grated cheese. Remove the tray from teh oven, add the chopped bacon & veg, and then tip in the egg mixture. Return to the oven for 15 minutes.
Me & my wee boy scoffed the lot between us
BritMumInCanada
Gold Member
I fancied Chinese food last night, so made my own
Ginger Chicken with Mushrooms and Noodles
Ginger Chicken with Mushrooms and Noodles
Honeyoc
Is a crunchy mama!
I fancied Chinese food last night, so made my own
Ginger Chicken with Mushrooms and Noodles
Had noodles tonight too! LOL!!
BritMumInCanada
Gold Member
lol it is so funny how we eat almost identical stuff at the same time.
I am doing a chicken type casserole tonight.
