Bernadette and mum
Full Member
Chickpea and kidney bean curry and rice
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- Thread starter StaceyUK
- Start date
yoyonomore2012
Full Member
Had a disater with quorn bolognaise a couple of days ago. I would be grateful if you could share your recipe with timings etc Thankyu :0)
yoyonomore2012
Full Member
I like the sound of this , looks good too. Would love the recipe :0)
Keldelacoe
Vintage Virgin Vegan
Kohlrabi & celery romulade with salmon
Alycyn1980
Addicted to Minimins!!!
Emb77 said:
It was made up as we went but approx
Grd cumin 1/2tsp
Cayenne pepper 1/2tsp
Grd cinnamon 1/4tsp
Paprika 1/2tsp
Nutmeg 1/4tsp
Garlic approx clove (we use grinder)
Coriander to taste
Salt, pepper to taste
Dry fry these 2 roast flavours, add tsp oil (2) to make paste then add pepper & onions (as much as u like plus wotever else u fancy), cook thru for few minutes then gradually add passata 2 desired consistency. Add chicken (i used ready to eat Mexican style chicken). Heat thru then we added jalepenos.
Serve with boiled rice
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Keldelacoe
Vintage Virgin Vegan
Hi a kohlrabi is kind of inbetween a cabbage and a turnip but can be eaten raw..lovely and fresh, done with ww vinegar, mayo, celery other bits and really goes lovely with smoked salmon. This is the recipe but I used 1 tbp of sweetner instead of caster sugar
Kohlrabi & celery remoulade recipe - Recipes - BBC Good Food
Wegle
Full Member
yoyonomore2012 said:
I usually fry the quorn mince in some fry light with an oxo cube over a medium heat until its warmed through then add it to whatever sauce/bake I'm making. What exactly went wrong? With all quorn products all you really need to do is heat them through as they are already cooked before freezing.
yoyonomore2012
Full Member
I think i just over cook it. I usually cook some onion then chuck in the quorn brown it then add my tomatoes etc and cook for another 15 to 20 mins. I think now i will do what you do , add stock cube to the mince and have my tomato sauce already made add the two together and heat it through. Is that how you cook the quorn mince all the time , you cook it off first and then add to the rest of a dish just to heat through ?
yoyonomore2012
Full Member
I feel like a bit of a banana , i have just read your reply the second time. You know i have never really thought about the quorn being cooked already !! lol
Wegle
Full Member
yoyonomore2012 said:
No worries hun. If you want to cook the mince with the sauce then add it to the sauce frozen and it will hear through with it, or let it defrost first then add it. I do it seperate because I like to add the oxo and any other spices with the mince rather than to the sauce but that's just my preference. Hope you have better success next time!
Bernadette and mum
Full Member
It was yummy, bit of a mix up on the slimming world pea curry, you can have that recipe too if you like but it's not much different x
1) Mix together in a saucepan:
-tin of spaghetti in tomato sauce (or baked beans)
-tin of red kidney beans
-tin of chickpeas
-tin of chopped tomatoes
2) Add as much curry powder as you like, (I usually go for about 3 tablespoons tikka curry powder.)
3) Heat until nice and hot and serve with boiled rice and lots of side salad.
*Sparkles*
**2015 is my Year!**
Wegle said:
Ooh that looks amazing what's you're recipe?
yoyonomore2012
Full Member
Thankyou Bernadette and Mum. I have made mushy pea curry but it was ok . I know there are different recipes , so yes i would be grateful if you could write down yours.
Quick question - do you add the juice of the spaghetti also ?
Have to get some tikka curry powder :0)
Wegle
Full Member
*Sparkles* said:
It's one from the Philadelphia website with a few tweaks.
300g dried pasta
110g extra light Philly - b on green but if your doing EE use the light version which can be an A I think (I'm no expert on EE though!)
90g reduced fat cheddar (1 A & 1 B on green)
150ml skimmed milk (from A allowance)
1 200g can sweetcorn
100g mushrooms
Put the pasta onto boil and whilst your waiting mix the Philly, milk and about 30g of the cheese together. I also added 2 crushed garlic cloves.
Fry the mushrooms in some fry light and add them and the sweetcorn to the Philly mixture.
Drain the Pasta and stir into the Philly mix. Place in an oven proof dish and sprinkle the remaining cheese over the top.
Bake for about 15 mins in a 190*C oven until golden in top.
The recipe serves 4 and contains 1 1/2 As and 2 Bs if you do green. I count a portion as 1 of my healthy extras but I'm never 100% sure if you're allowed to do that or not but i do and its never effected my losses. If you didn't want to count the healthy extras it would be 5.5 syns a portion.
*Sparkles*
**2015 is my Year!**
Wegle said:
Thank you I'm def gonna give that a try
