+*+* POST your food pics for meal ideas +*+*+*

[pastagirl]

Looked lovely! Wouldn't have a clue where to start with tapas! Must do a bit of research x

 

[pebbles67]

Soft cheese, potato, peas and broccoli frittata, Linda mac sausages and beans

 

[Fatty_no_more]

How did u do the frittata as it looks yum x

 

[pebbles67]

How did u do the frittata as it looks yum x

POTATO PEAS, BROCCOLI & SOFT CHEESE FRITTATA
---------------------------------------------------- --------------
390g potatoes, peeled boiled and sliced
A tub of light soft cheese any variety
A cup of peas, and or cup of sweetcorn
6-7 florets of cooked broccoli left overs.
60g cheese
5 eggs beaten

Slice potatoes, boil then Place cooked potatoes in a flan dish, sprinkle peas / sweetcorn, and broccoli on top.

Beat the eggs, melt soft cheese in microwave to a thick sauce, beat in the eggs then pour over potatoes.

Grate the cheese on top and bake until set and brown




different picture so you can see the layers

 

[*Emsie*]

Have got about 50 eggs I ought to do a frittata!

 

[Fatty_no_more]

POTATO PEAS, BROCCOLI & SOFT CHEESE FRITTATA
---------------------------------------------------- --------------
390g potatoes, peeled boiled and sliced
A tub of light soft cheese any variety
A cup of peas, and or cup of sweetcorn
6-7 florets of cooked broccoli left overs.
60g cheese
5 eggs beaten

Slice potatoes, boil then Place cooked potatoes in a flan dish, sprinkle peas / sweetcorn, and broccoli on top.

Beat the eggs, melt soft cheese in microwave to a thick sauce, beat in the eggs then pour over potatoes.

Grate the cheese on top and bake until set and brown

different picture so you can see the layers

<img src="http://www.minimins.com/attachment.php?attachmentid=79942"/>

Mmmmm how many syns would u say it is? X

 

[pebbles67]

Have got about 50 eggs I ought to do a frittata!

I'd say so! With that many eggs lol x

 

[pebbles67]

Mmmmm how many syns would u say it is? X

Hi, well it serves 4, so I divided the grated cheese and the extra light soft cheese between us and counted them as health extras. The veggies all free as I am on a green day.

 

[pebbles67]

Steak and kidney in gravy with dumplings ( sw cheese scone recipe) mashed swede,carrot & potato and veg

 

[bilsat]

Roast Lamb with Veg.......(Lamb is 1/2 price in Tesco)

 

[maz8]

Hi Pebbles what brand of soft cheese did you use, i no you said any but yours looks lovely so would like to use the same ingredients & did you slice potatoes thick ? X

 

[*Emsie*]

Looks lovely and thanks for the heads up about the lamb!

Roast Lamb with Veg.......(Lamb is 1/2 price in Tesco)

View attachment 80086

 

[LuhLuhLoser]

A few meals I've had lately!

Turkey in a wine/garlic creamy sauce with veg and mashed swede (2.5 syns in total) anddd Buffalo chicken and coleslaw burrito (7.5 syns but totally worth it)

 

[maz8]

Looks lovely could you tell me how you made the creamy wine/garlic sauce. Always looking for a nice low syn sauce x

 

[LuhLuhLoser]

Thanks I fried some onions and bacon with frylight, added some turkey and cooked it through. Add a crushed garlic clove (i used the frozen ones from Sainsburys, they're amazing!) and about 75mls of white wine and 2 chicken stock cubes, which made a sort of paste. I then added about 200mls of boiling water and 75g philadelphia light with chives and simmered it all down! It was really tasty, will def make again! x

 

[maz8]

Thanks LuhLuhLoser will defo try this x

 

[minnie87]

First time uploading pics so hope it works!!! Slimming world chips using actifry, egg fried rice and chinese style curry sauce!

 

[pastagirl]

<img src="http://www.minimins.com/attachment.php?attachmentid=80281"/>
First time uploading pics so hope it works!!! Slimming world chips using actifry, egg fried rice and chinese style curry sauce![/QUOTE
Looks gorgeous! How did u make your sauce?! X

 

[xJoanneJJx]

Cheese and mushroom omelette and salad with spicy chilli, coriander and ginger dressing

Sent from my iPhone using MiniMins

 

[minnie87]

<img src="http://www.minimins.com/attachments/slimming-world-recipes/80281-post-your-food-pics-meal-ideas-20130203_181717.jpg"/>
First time uploading pics so hope it works!!! Slimming world chips using actifry, egg fried rice and chinese style curry sauce![/QUOTE
Looks gorgeous! How did u make your sauce?! X

Recipe I found on here:

http://www.minimins.com/slimming-world-recipes/256137-creamy-curry-superfree.html

Really yummy! Just added some cooked chicken, onions fried in FryLight and peas! Tasted just like Chinese!