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Baked bean lasagne, potato wedges and salad. Was delicious!!!!!
 

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Hey :)

Ive just started Slimming World, what a great thread!!

Today for Brekkie I had All Bran Red Berry Crunch (HEXB) & Fat Free Strawberry Onken

Lunch I had SW Chips, Egg & Beans - Delicious!!

For dinner I am having Garlic&Herb pasta with Mushrooms, Chicken & Bacon ;

Fresh Egg Linguine - 2 sins (1/2 sin per 28g)
Mushrooms - (Superfree)
Chicken
Bacon
2tbsps French Roule (HEXA)

Egg linguine in boiling water in Micro for 4 minutes
Fry chicken, bacon (fat cut off) and mushrooms in pan with 1 spray fry light.
When cooked add 2 tbsps French roule soft cheese until melted.
Stir into cooked linguine!

Will post a picture later :) xxx

Fresh Egg linguine 60g in boiling water in microwave for 4 minutes

Hi hun - have you checked your HEX's on SW online? Neither of them are there, just trying to help I would hate to think what your having affected your losses. x
 
I'm all about the 'fakeaway' this weekend...

Vegetable Korma, Sag Aloo, Rice and WW Mini Garlic Naan :D (0.5 syns for the whole meal if you minus the Naan)

Syns -
0.5 for Greek Coconut yog in curry (made it really creamy and SO yummy!)
5.5 WW Mini Naan (Not had any syns today so treated myself!)

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There is some brilliant recipes on here will defo be trying loads of them out xx

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Hi I am New here and have just started slimming world diet I am looking for some nice low syn cake recipes I have made the 1/2 syn sponge but more like a pancake lol
 
oh wow! So glad I found this thread!!!
I'm so excited to cook this week now!!! Here's some things I have enjoyed:-

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Pizza using 30g cheddar (HeA) and BFree wrap (HeB). Chop onion and mix into tomato puree with some mixed herbs. Spread onto wrap, add veggies/topping of choice- I used mushrooms and sweetcorn. Cover in grated cheese and grill until browned. DELICIOUS with salad and SW chips :-D


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SW Quiche made with 50g of cottage cheese to every egg used. I sprayed the dish with fry light, chopped courgettes, peppers, onion and mushrooms and spread evenly. Cover with the cottage cheese and egg mixture with lots of herbs in. Cook until browned. Could add grated cheese as HeA.


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Cooked one quorn burger and cut into strips. Fried mushrooms and mixed both with laughing cow triangles (HeA). Served in BFree wrap (HeB) with butternut squash and couscous salad (cheated as I bought that from M&S).
 
oh wow! So glad I found this thread!!!
I'm so excited to cook this week now!!! Here's some things I have enjoyed:-

View attachment 114285
Pizza using 30g cheddar (HeA) and BFree wrap (HeB). Chop onion and mix into tomato puree with some mixed herbs. Spread onto wrap, add veggies/topping of choice- I used mushrooms and sweetcorn. Cover in grated cheese and grill until browned. DELICIOUS with salad and SW chips :-D


View attachment 114286
SW Quiche made with 50g of cottage cheese to every egg used. I sprayed the dish with fry light, chopped courgettes, peppers, onion and mushrooms and spread evenly. Cover with the cottage cheese and egg mixture with lots of herbs in. Cook until browned. Could add grated cheese as HeA.


View attachment 114287
Cooked one quorn burger and cut into strips. Fried mushrooms and mixed both with laughing cow triangles (HeA). Served in BFree wrap (HeB) with butternut squash and couscous salad (cheated as I bought that from M&S).

V. jealous of the pizza wrap! I haven't been able to find the wraps!!
 
V. jealous of the pizza wrap! I haven't been able to find the wraps!!

They sell them in Asda in the sort of free from area with gluten free stuff. They're £2.78 for 6 which is a bit pricey but the amount of times I have spent a tenner or more on Dominos!!! Well worth it xxx
 
Is that the one form a couple of magazines ago? I made that one and it was lush!

Yeah. It's a fave in my house, OH loves it too. We add chorizo to it, gives it a lovely depth of flavour to it :)
 
Yeah. It's a fave in my house, OH loves it too. We add chorizo to it, gives it a lovely depth of flavour to it :)

Ooo, I'm going to try that next time! I love chorizo more than most things in the world, lol! Xx
 
Pebbles do u hVe a recipe for that it looks amazing' x

Me too:D it looks lovely x

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hey guys yes sure.
its an adaptation of the hairy bikers dieters skinny beef & leek lasagne recipe and Pete's version. i just tweaked about a bit with the two.

basically theres no lasagne sheets in it, its just leeks cut down one side of the leek then opened out and blanched.
i found it a bit watery so add less and see how you go.
[h=2]Ingredients[/h]

200ml/7fl oz beef stock, made with 1 beef stock cube - i added a beef stockpot, & some brown sauce

  • 400g/14oz can chopped tomatoes
  • 2 tbsp tomato purée
  • 1 heaped tsp dried oregano
  • 2 bay leaves
  • 375 skimmed milk (1Hea)1tbsp cornflower (3.5 syns/4=0.8syn per person)
  • freshly grated nutmeg, to taste
  • 180g reduced fat cheddar (4 Hea/4= 1Hea)salt and pepper


  • Preparation method

  • Trim the leeks until they are about the same width as your lasagne dish. Cut the leeks lengthways through to the middle but no further.
  • Open out the leeks and remove five or six of the narrow leaves from the centre of each leek. Thinly slice these inner leaves. Separate the larger leaves – these will become your ‘lasagne’.
  • Finely chop half the onion and cut the other half into wedges. Thinly slice the celery and dice the carrots.
  • Put the minced beef in a large non-stick frying pan with the sliced leeks, chopped onion, celery, carrots and garlic.
  • Place the pan over a medium-high heat and fry without added fat for about 10 minutes until lightly coloured. You’ll need to break up the mince with a couple of wooden spatulas or spoons as it cooks.
  • Stir in the chopped mushrooms and cook for 2–3 minutes more. The pan should look fairly dry at this point.
  • add beef stock (and gradually add water to desired consistency - this is where i added too much)
    Add the canned tomatoes, tomato purée and dried oregano, then drop a bay leaf into the pan and bring it to a simmer. Season with lots of freshly ground black pepper.
  • Turn down the heat slightly and leave the mince to simmer for 20–30 minutes until rich and thick, stirring occasionally. ( mine wasnt as rich and thick so id add less stock next time.)
  • While the mince is cooking, put the onion wedges in a saucepan with the remaining bay leaf. In a small bowl mix three tablespoons of the milk with the cornflour.
  • Pour the rest of the milk into the pan with the onion wedges and set it over a low heat. Bring to a very gentle simmer and cook for 2–3 minutes. Remove from the heat and leave the milk to infuse for 10 minutes.
  • Half fill a large saucepan with water and bring to the boil. Add the leek ‘lasagne’ and bring the water back to the boil.
  • Cook the leeks for five minutes or until very tender. It is important that the leeks are tender, or the lasagne will be tricky to cut later when serving
  • Drain in a colander under running water until cold. Drain on kitchen paper or a clean tea towel.
  • Preheat the oven to 200C/400F/Gas 6.
  • Remove the onion wedges and bay leaf from the infused milk with a slotted spoon, then return the pan to the heat. Give the cornflour and milk mixture a good stir until it is smooth once more and pour it into the pan with the infused milk.
  • Bring to a simmer and cook for five minutes, stirring regularly until the sauce is smooth and thick.
  • Season the sauce with a good grating of nutmeg to taste and plenty of ground black pepper.
  • If the sauce is a little too thick to pour easily, whisk in a couple more tablespoons of milk.
  • Spoon a third of the mince mixture into a 2.5 litre lasagne dish. Top with a layer of blanched leeks. Repeat the layers twice more, finishing with leeks. Pour the white sauce over the leeks and top with sliced tomatoes, if you wish and the cheddar cheese and sprinkle all over the top. Bake for 30 minutes or until golden-brown and bubbling.
  • Divide into portions with your sharpest knife. Serve with a freshly dressed green salad.



beautiful.
 
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