LauraLoo
Silver Member
Weekly points question
I had my second weigh in on Saturday - had lost 1.5lbs, and while I know it's a loss etc etc, I was hoping for a bit more as I had gained 3lbs over 5 weeks with Xmas etc....anywaay as I was trying to be really good, I only used about 15 of my weekly 49 points really.
I am on 29 daily so do you think I should have used all my 49? I am thinking this week about spreading them out more evenly, at least using some of them each day if not a full 7 and seeing if it makes a difference.
Does anyone on 29 points NOT use all their 49 points and how do you feel it has affected your losses so far for better or for worse?
Some weeks I will have no problem using them up (wine, takeaways or eating out!!) but the past couple of weeks has been quiet as skint after Xmas and January is always a bit like that isn't it!
It's ALL in the mind isn't it - if I have a rubbish loss, or a STS even if I have been good then I end up in a "sod it" mood and don't stick to it! I want to see those scales shifting downwards more quickly as I have about 3.5 stone still to lose really!
Thoughts please? Thanks in advance x
I had my second weigh in on Saturday - had lost 1.5lbs, and while I know it's a loss etc etc, I was hoping for a bit more as I had gained 3lbs over 5 weeks with Xmas etc....anywaay as I was trying to be really good, I only used about 15 of my weekly 49 points really.
I am on 29 daily so do you think I should have used all my 49? I am thinking this week about spreading them out more evenly, at least using some of them each day if not a full 7 and seeing if it makes a difference.
Does anyone on 29 points NOT use all their 49 points and how do you feel it has affected your losses so far for better or for worse?
Some weeks I will have no problem using them up (wine, takeaways or eating out!!) but the past couple of weeks has been quiet as skint after Xmas and January is always a bit like that isn't it!
It's ALL in the mind isn't it - if I have a rubbish loss, or a STS even if I have been good then I end up in a "sod it" mood and don't stick to it! I want to see those scales shifting downwards more quickly as I have about 3.5 stone still to lose really!
Thoughts please? Thanks in advance x