lindseydodd408
Gold Member
Hi all,
I'm having a go at induction, been on for around 4 weeks, I've also quit sugar (including fruit). I've joined a gym which focuses on strength training on a circuit for 40 mins. On the days where I go in the morning what would you recommend I eat so I have enough energy to get me through the workout?
Many thanks
Lindsey Xxx
I'm having a go at induction, been on for around 4 weeks, I've also quit sugar (including fruit). I've joined a gym which focuses on strength training on a circuit for 40 mins. On the days where I go in the morning what would you recommend I eat so I have enough energy to get me through the workout?
Many thanks
Lindsey Xxx