Marmalade_27
Full Member
Day 1 so far (red day)
Breakfast frozen mixed berries and fat free bio yoghurt smoothie (sf)
2 weetabix and 200 mls semi skimmed milk (2 HEX)
1 tsp sugar (1 syn)
Need to go shopping before I can have anything else!
Lunch
Tried quorn sausages verdict still out!
Bacon, mushrooms, tomatoes (sf)
2xwholemeal bread (Hex)
Clover spread 3tsp (4.5 syns)
Muller light yoghurt
Milk in tea (0.5 syn)
Breakfast frozen mixed berries and fat free bio yoghurt smoothie (sf)
2 weetabix and 200 mls semi skimmed milk (2 HEX)
1 tsp sugar (1 syn)
Need to go shopping before I can have anything else!
Lunch
Tried quorn sausages verdict still out!
Bacon, mushrooms, tomatoes (sf)
2xwholemeal bread (Hex)
Clover spread 3tsp (4.5 syns)
Muller light yoghurt
Milk in tea (0.5 syn)
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