Pret Porridge - HEs??

Discussion in 'Slimming World - Healthy Extras' started by Fifi 1984, 16 May 2011 Social URL.

  1. Fifi 1984

    Fifi 1984 Full Member

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    Hi,

    Apologies if I've put this in the wrong section but just wondered if you think I could count Pret's porridge as a HEA and B? I'm told (by Pret staff) that it's literally just porridge oats and ss milk - nothing else and I just sprinkle a bit of sweetner in. I know it's lazy but on the odd day where I need to rush out and grab something on my way into work, it's the best thing I can think of. Think that would work??
     
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  3. jaylou

    jaylou Gold Member

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    It depends on the amount of oats. 28g and it will be a healthy extra. Best to check next time.
    Don't forget to use the milk as a HE too!

    PS - there is a Healthy Extras sub forum for next time hun :)
     
  4. Happy Holidays

    Happy Holidays Gold Member

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  5. Shrimpy

    Shrimpy Gold Member

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    You don't. It says on SW site that you don't have to eat all the healthy extra choice for it to count.
     
  6. Happy Holidays

    Happy Holidays Gold Member

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    Interesting; where about's does it say that.
     
  7. Shrimpy

    Shrimpy Gold Member

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    It says this "
    Q: Do I have to eat all my Healthy Extras every day?
    A: It won't affect your weight loss if you don't take all your Healthy Extra choices. However, the Healthy Extra section is there to ensure a balanced diet, so from a health point of view we recommend that you enjoy all your Healthy Extras each day."

    In the FAQs
     
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