Yvonne 63
Full Member
Day 1 - Wednesday 18 July
Breakfast -
60g Bran Flakes - Moistened with milk from allowance, Coffee - Pro Points 7
Lunch -
2 Slices Hovis Medium Bread with wafer thin ham, lettuce, tomatoes and cucumber - Pro points 5
Cup of Soup - Guessed this at 3 pro points
Afternoon snack - Banana
Tea
Salmon Fillet - 6
Corn on the cob - 2
Carrots and green beans 0
Skimmed milk allowance 2
2 litres of water
25 points
Breakfast -
60g Bran Flakes - Moistened with milk from allowance, Coffee - Pro Points 7
Lunch -
2 Slices Hovis Medium Bread with wafer thin ham, lettuce, tomatoes and cucumber - Pro points 5
Cup of Soup - Guessed this at 3 pro points
Afternoon snack - Banana
Tea
Salmon Fillet - 6
Corn on the cob - 2
Carrots and green beans 0
Skimmed milk allowance 2
2 litres of water
25 points