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Proud of myself today


Lovin' those ketones!!
Good luck Jem! :D
never be gutted with a loss pet, also your setting yourself up for another bad day with negative thoughts like that. So come on 1/2 pound loss will be a good day xxxx
Hope today's WI went well. Any loss is a good one. I had a couple of weeks where I only lost 2lbs but it is still 2lb I never want to see again!!!!

Good luck and let us know how it went.

good luck with the Wi it will be fine x

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