Proud of myself today

[jemjem]

As you know been feeling crap lately

But today i upped my water intake. and i walked home from work (45 mins)

And now im feelingbetter

2nd WI tomorrow... thinking it is 3 or 4 pounds this week, be happy if it is 4 , gutted if any less.

 

[Dumpy2Petite]

Good luck Jem!

 

[fattothin]

never be gutted with a loss pet, also your setting yourself up for another bad day with negative thoughts like that. So come on 1/2 pound loss will be a good day xxxx

 

[jemjem]

True Gaz,thanks for the words of wisdom

 

[Daisybank]

hey hun - good luck x

 

[cuddlyfairy]

Hope today's WI went well. Any loss is a good one. I had a couple of weeks where I only lost 2lbs but it is still 2lb I never want to see again!!!!

Good luck and let us know how it went.

x

 

[missyd]

good luck with the Wi it will be fine x

 

[jemjem]

sorry i forgot about this thread, i made another one with todays WI (it was -5lbs)

 

[Julie Phillips]

Well done JJ.