Munchkin71
Full Member
How's it going P? xx
P's Perseverance!
- Thread starter Paulinegin
- Start date
Paulinegin
Gold Member
Don't wish to speak too soon, K, but pretty good! Haven't felt this relaxed around food in a very long time (that's relaxed in a good way, not released in a stuff myself silly way
) Thanks for asking
P x
Paulinegin
Gold Member
Oh CD, Alice! How good to see you, darling!
Thanks for the hug
P x
Thanks for the hug
P x
Paulinegin
Gold Member
Weigh-day tomorrow, first week of Paul McKenna's hypnotic gastric band ... watch this (swirly hands!) space (more swirly hands!)
P x
P x
Paulinegin
Gold Member
4lbs gone - coolio
P x
P x
chinababe
Silver Member
WOW great4lbs gone - coolio
P x
Paulinegin
Gold Member
Ha ... look into my eyes, not around my eyes but into into my eyes ...
It's very similar to 'I can Make You Thin' Joodleoodlebob, so the focus is on eating when you are hungry, eating slowly, concentrating on eating and stopping when you are satiated. The gastric band bit allows you to eat less before the satiety feeling arrives.
I guess I am eating less because I'm very aware of only trying to eat when I am hungry (instead of grazing literally all day long, as is my wont).
It's all common sense stuff but, dare I say it, something does seem to have clicked in my brain this time. Lord, let's hope so at long last!!
P x
It's very similar to 'I can Make You Thin' Joodleoodlebob, so the focus is on eating when you are hungry, eating slowly, concentrating on eating and stopping when you are satiated. The gastric band bit allows you to eat less before the satiety feeling arrives.
I guess I am eating less because I'm very aware of only trying to eat when I am hungry (instead of grazing literally all day long, as is my wont).
It's all common sense stuff but, dare I say it, something does seem to have clicked in my brain this time. Lord, let's hope so at long last!!
P x
alottolose
Gold Member
just catching up looking good in the hood -4lb! woop! xx
looking good in the hood -4lb! woop! xx
