Does anyone know (Mrs L this means you especially!) whether you take psyllium husks only when you're having problems with constipation or every day, regardless?
I have to say that they do seem to work! Although I was a bit alarmed to read on the bottle that if you don't drink them down with enough water they can swell up in your throat and kill you!
And - small question - is it pronounced silly-um husks or phigh-sillium? Or something else entirely??!
I have to say that they do seem to work! Although I was a bit alarmed to read on the bottle that if you don't drink them down with enough water they can swell up in your throat and kill you!
And - small question - is it pronounced silly-um husks or phigh-sillium? Or something else entirely??!