Pub food and drinks help

Discussion in 'Slimming World - Eating Out' started by donna88, 24 January 2017 Social URL.

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  1. donna88

    donna88 Gold Member

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    I'm out on Saturday and have been saving syns this week so I can treat myself a little more

    I am planning on having the one course and a few drinks, I know what the best drinks are diet tonic or coke with spirits... however does anyone know an average for syns in cocktails? In case they take my fancy

    Also I have picked the best meal from the menu, however I'm still not 100% sure how many syns to count it as, can anyone advise me

    Salmon fillet, hot smoked over hops, sauteed potatoes and buttered green beans.

    I know I could ask for the beans without butter as well, but how much should I count for the butter if not? Also how much for the potatoes?
     
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  3. donna88

    donna88 Gold Member

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    Oh and I will have about 70 syns to spare
     
  4. DewDrop1968

    DewDrop1968 Member

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    I'm not sure about the food options but I would choose extra dry martini (vermouth) as the measure is 50ml for only 2.5 syns - bargain :). Obviously mix with diet lemonade/ sprite etc.
    The bianco and rosso are 4 syns for 50ml so still better than spirits but not as good!
     
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