put 4lbs on!!!!

Discussion in 'Lipotrim Refeeding' started by mollbreezer, 4 September 2010 Social URL.

  1. mollbreezer

    mollbreezer Full Member

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    Lost(%):
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    Diet:
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    have just started re feed whilst being on a weeks holiday visiting relatives and im off to turkey next week for 10 days, had my first weigh in after 8 days of re feed and have managed to put 4 lbs ON! :cry:i dont even want to look at them scales when i get back from Turkey! but oh well i will just have to knuckle back down to TFR on my return- im not going to over worry otherwise i will probably give up! and ive come too far to give up now x:(
     
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  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Thats quite a fair bit - could be water. Did you follow the refeed sheet to the letter? x
     
  4. Aine1985

    Aine1985 Full Member

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    What did u eat, Day by day if you remember? X
     
  5. Curiouscat

    Curiouscat Member

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    I'm back on TFR after doing refeed for a week. I put on 2lbs but I know it's because I was drinking copious amounts of coffee with skimmed milk to kill my chocolate cravings. Other than that I followed it to the later. I did feel extremely bloated the whole time and really heavy. I'm just taking it as a sign that my body isn't ready for refeed yet as I've another 4 stone to lose.
     
  6. Aine1985

    Aine1985 Full Member

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    Good luck honey! Skimmed milk the little devil!
     
  7. Curiouscat

    Curiouscat Member

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    This is my second day of being back on TFR and that 2lb gain is officially a goner. Thank goodness. When you work so hard it's so dishearting to see the number on the scale increase.
     
  8. mollbreezer

    mollbreezer Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(3.48%)
    Diet:
    Lipotrim
    Thank you all- i have just got back from Turkey- had a week back on TFR and have managed to lose 9lbs! so the 4 lbs i put on and an extra 5lbs have gone- yeah!!!!!
     
  9. size10bikini

    size10bikini Silver Member

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    Brilliant. Good luck with the rest of tfr. x
     
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