Rustylee
Member
Hi
I have been on Atkins for the past two weeks. The first week I lost 8 pounds but this week I seem to have put on 1 pound!
I have had my (TOM) so that may have something to do with it...
Also, as I have never eaten eggs (just don't like them) I tend to have a protein shake in the morning with some sliced chicken or turkey. Do you think this is ok for me to continue?
I have been on Atkins for the past two weeks. The first week I lost 8 pounds but this week I seem to have put on 1 pound!
I have had my (TOM) so that may have something to do with it...
Also, as I have never eaten eggs (just don't like them) I tend to have a protein shake in the morning with some sliced chicken or turkey. Do you think this is ok for me to continue?