2lb gain for me this week - totally lost the plot this week and ate through my emotions.
Feel flat and sluggish.
Back to basics next week![]()


, your all doing brilliantly. Just a quick update from me. If I've hit the like button, that means I've read your post. If I've missed anyone out, please repost your results and I will update the spreadsheet.STS for me also. No surprise as we were away over night on Wednesday. Food for the following week all sorted so hoping for a movement next week on the scales. Was thinking of going to a group today, but I just couldn't bring myself to go. Think I'm better off at home doing it. Xx