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Question about....Quiche without Cottage Cheese....

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#1
I've just found this recipe in the forum above.....and I am going to cook it for tonight.

My question is - Is this free on RED ?


Tuna & Bacon Quiche

4 eggs
2 cans tuna in brine drained
1 onion chopped
2 slices bacon chopped
handful mushrooms chopped
1 tomato sliced
salt and pepper / mixed herbs


Dry fry the onion and mushroom with the bacon. Drain the tuna and place in the bottom of a shallow oven proof dish. Add the onion, mushrooms and bacon to the tuna and stir well. Season to taste.
Beat the eggs together (add a splash of milk if wish) and pour over the tuna mix. Arrange the tomato slices over the top.
Place in oven (190c) and cook for 30-40 minutes until set.


Thanking you. X
 
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StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#2
Yep!
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#3
yep all free! I have a lovely quiche last night it was the noraml recipe though 4 eggs and cottage cheese and i added onions peppers and courgettes delicious!! Enjoy donnie!
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#4
Thank you ladies, I am using turkey rasher's instead of bacon, but it should taste just as nice I hope. X
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#5
We had this quiche tonight and it was really delicious and filling, we had it hot with peas, broad beans, carrots and a dollop of HP sauce...really nice.
 


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