Slimming down the aisle
I keep feeling like I'm doing something wrong, so I wanted to check! Can someone check their yellow book in the Step 3 (1000) section. Strawberries.... 100g are like 27 calories right? So, if I'm having 50 calories worth of fruit, I can have 200g of strawberries? It just seems like loads! Not that I'm complaining, I love strawberries, I'm just slightly worried that I've misunderstood and eaten more than I should have so would like to check before I carry on doing it!