Question about the one third superfree rule.

Discussion in 'Slimming World' started by carla, 23 March 2011 Social URL.

  1. carla

    carla Full Member

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    Hi guys,

    Sorry if this has been asked before, but I can't find anything on it.

    I know that one third of my meal should be superfree - so can I have fruit as the one third? For example, I am having sushi for lunch today but don't really want to have a salad with it so could I have a portion of pineapple first, then have the sushi? Then I would have berries and mullerlight for pudding. Does this sound ok?

    Thanks everyone,

    Carla
     
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  3. Circes

    Circes Strutting her stuff

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    Yep - that would be fine.
     
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