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Question for the girlies....


Cambridge Diet Counsellor
My quick reply - typical!!! ha ha

Why is it always us ladies that get affected by these sorts of issues!!! :sigh:
Yes to both. Week before I crave carbs terribly for about two days and its very hard to stay on track. I also suffer water retention and normally don't lose that week. I don't worry too much about it though as I know I am still melting the fat. The water weight tends to go the following week.



Step away from the chips!
I dont find myself more hungry, but i am more prone to cravings, mostly for carbs & salty foods. TOTM has never affected my weightloss though. Thankfully. Yet. lol :)
Around day 1 and 2 just before and after it starts, and the cramps are at their worst when I usually feel too sick for food, but I force myself because I feel much better after eating, obviously I would like to say I force myself with healthy options, but it NEVER is LOL


Only a few more pounds...
S: 13st3lb C: 8st11lb G: 8st6lb BMI: 24 Loss: 4st6lb(33.51%)
Yes and Yes... am on now :mad: 2nd day, cramps horrible, worse yesterday and cravings for food went through the roof. Not so bad today, much controllable
It sucks being a girl doesn't it?

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