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Question - Hips - exercise???

Claire1981

Is so very nearly there!
#1
#4
Yea - i used to cycle absolutely everywhere and lost a stone through cycling alone. I would cycle to school with my daughter and then home again, to do the shopping, to pick my daughter up from school - it all added up and i did it 5 days a week.

I have big hips, and it shifted them for me.
 

Claire1981

Is so very nearly there!
#9
I need a cheap option....

I swim but thats shrinking waist and legs not hips.... I might try leg raises and all that kinda stuff!?x
 


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