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Question - Hips - exercise???

Discussion in 'Slimming World' started by Claire1981, 25 August 2008 Social URL.

  1. Claire1981

    Claire1981 Is so very nearly there!

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    Right, well my hips are not shrinking yet my waist and thighs are therefor they aint in proportion to the min - they really stick out andare getting on my nerves!

    What can I do to help em shrink em.....lol
     
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  3. Fat&FedUp

    Fat&FedUp Full Member

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    Cycling?
     
  4. Claire1981

    Claire1981 Is so very nearly there!

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    you reckon???
     
  5. Fat&FedUp

    Fat&FedUp Full Member

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    Yea - i used to cycle absolutely everywhere and lost a stone through cycling alone. I would cycle to school with my daughter and then home again, to do the shopping, to pick my daughter up from school - it all added up and i did it 5 days a week.

    I have big hips, and it shifted them for me.
     
  6. monkeys bunny

    monkeys bunny need 2get my head into it

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    leg raises with weights or kick boxing
     
  7. Taz

    Taz Spam Hunter

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    I do kickboxing and karate and I still have big hips!
     
  8. monkeys bunny

    monkeys bunny need 2get my head into it

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    that shot me down

    lol
     
  9. Taz

    Taz Spam Hunter

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    Ha ha maybe I just don't work hard enough!
     
  10. Claire1981

    Claire1981 Is so very nearly there!

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    I need a cheap option....

    I swim but thats shrinking waist and legs not hips.... I might try leg raises and all that kinda stuff!?x
     
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