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I am on day 1 of wk 5 and have been to 2 bbqs since starting ss and have had a weekend in Barcelona. I had some white fish and salad cos I didnt want to draw attention to myself by not eating and I stuck to the fizzy water which felt like a real treat!(how sad is that!!) Good luck x
I think there is a post about alcohol while on ss - you might want to take a look:) hope you have a good barbecue xx


Must do it this time
very dangerous to drink while in ketosis,try to avoid drinking if at all possible,
elaine x

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