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Question's before I start

S: 19st4lb C: 18st7lb G: 14st0lb BMI: 37.2 Loss: 0st11lb(4.07%)
I haven't yet started my LT diet yet as i'm waiting for my late night shifts in work to end, so I just have a few question's to ask before I do start!! First of all, I like the odd drink(usually coor's light-pint's) and find myself gasping for a pint after a stressful week, i'm not a big drinker but would have one or two, so if I have the odd craving for a drink or two would this affect my weight loss dramatically or is there any type of drink I could have thats not so fatening?? Secondly the last time I was on LT I found myself having smelly breath, are sugarfree chewing gums ok to have? And lastly i'm not a huge fan of excerise and drive everywhere, but does excerise play a big role on LT or could I still have results with out it?
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Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
This is the Cabridge Diet forum - have you tried asking your question on the LT site?