Quick Help; Wetherspoons

Discussion in 'Exante' started by Mum2Two, 7 March 2011 Social URL.

  1. Mum2Two

    Mum2Two Full Member

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    If I order a chicken salad with salad leaves, cherry tomatoes and cucumber will I stay in ketosis (sp)
     
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  3. hannata

    hannata I can haz cake?

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    i think tomatoes might be a risky one in terms of ketosis..
     
  4. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

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    Dont think you can have tomato or onions coz theyve got lots of carbs in x
     
  5. Chunky Madwife

    Chunky Madwife Full Member

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    I have onions and tomatoes in my ocassional omelettes when I feel a bit shaky after a hard shift and I have been OK with it and still in ketosis.

    But not too much. Maybe at most 1/4 onion chopped and a couple of cherry toms or half a big one.

    Must be an individual thing.
     
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