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Quick question about making Exante hot

rainbow brite

~Starsprinkled~
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
#2
I'd say cut the kettle off just before it's reaching boiling point. It's usually what I do when something says to add hot but not boiling water.

rbx :rainbow:
 

rainbow brite

~Starsprinkled~
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
#3
Oh, and if you use a shaker to mix your shakes do not use hot water. Shakers do not tolerate hot water and you'll end up scalding yourself and painting your kitchen with milkshake!
 

rainbow brite

~Starsprinkled~
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
#5
You're welcome, I speak from experience on that one lol
 
#6
Hi
With the soups I have always used boiling and never had any problems. With the shakes I always put a bit of cold water in before the boiling water and find that works fine. Good advice about the shaker though, could be very dangerous!
B xx
 

yummy101

Full Member
S: 17st6lb C: 13st8lb G: 10st10lb BMI: 29.8 Loss: 3st12lb(22.13%)
#8
Hey Quak!
Do you use hot water with the shakes??? I also use cold. Am I doing it wrong?
 

sharonB

Watch out I am about !
G: 10st0lb
#9
You can have them hot, I had a vanilla coffee this morning, a hot vanilla shake with a teaspoon of coffee in it, you could have the chocolate one hot too for a yummy hot chocolate.
 
#11
I do make some of my shakes hot, have tried them all hot and can get them all down but i add psyllium husks to the hot shake and it thickens it a little to a sort of semolina texture, not everybody's cup of tea but I can get it down, need the psyllium or I don't go to the loo and that is not good for me at all. A lot depends on my mood and how cold I am which option I go for!
B xx
 
S: 18st10lb C: 14st0lb G: 11st6lb BMI: 28.1 Loss: 4st10lb(25.19%)
#12
I've just made the thai chicken soup and can I just say...OMG! how lush is that!!:eek::D
I am not that keen on the thai chicken, are there any soups or shakes you don't like and would like to swap? I have a lot of strawberry shakes too!
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#16
I do make some of my shakes hot, have tried them all hot and can get them all down but i add psyllium husks to the hot shake and it thickens it a little to a sort of semolina texture, not everybody's cup of tea but I can get it down, need the psyllium or I don't go to the loo and that is not good for me at all. A lot depends on my mood and how cold I am which option I go for!
B xx
What are psyllium husks?? lol
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#17

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#19
LMAO

Poo-food! Lovely.. Really puts me in the mood to try it out hahaha!
 
S: 18st10lb C: 14st0lb G: 11st6lb BMI: 28.1 Loss: 4st10lb(25.19%)
#20
Good luck with those husks everyone, personally I have no problem in that department !! plenty of problems in many other areas though !!!
I tried a strawberry shake plus sweeteners hot last night and it wasn't too bad after all so I think I'm gonna stick with them for a bit. I thought you were doing lipotrim though ? I'm doing exante. Your stats are impressive, good weekly weght loss. I need to up my game and get back into ketosis, I have been nibbling on nuts leftover from xmas too much.
 


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