Lady Daisy
Member
Hi guys!
I haven't been on much lately, hope everyone is doing well! I've had a really busy week and only had 2 shakes two days this week instead of three. I was just wondering if this has any negative effects on the diet, eg. slowing ketosis or anything like that?
Also, just want to say what a help this place has been, i had some, ahem... "regularity issues!" this week and remembered a thread had read here last week! Was great help, thanks!:thankyou:
I haven't been on much lately, hope everyone is doing well! I've had a really busy week and only had 2 shakes two days this week instead of three. I was just wondering if this has any negative effects on the diet, eg. slowing ketosis or anything like that?
Also, just want to say what a help this place has been, i had some, ahem... "regularity issues!" this week and remembered a thread had read here last week! Was great help, thanks!:thankyou: