Jenny_b
Gold Member
Hey, any1 exercising on LT?
what/how much are u doing?
in read a few people had wrote not to exercise in the first week or so but pharmacist said do as much as i like as long as i had the energy and was drinking enough.
ive got so much energy, feel like the energizer bunny. lol
ive done at least an hour everyday since starting a week ago. 2day ive done slightly more. hour and 20mins so far and might do some more later depending on how i feel.
ive been doing - swimming, lots of walking (making sure i get my 10,000 steps a day in) & working out at the gym doing both cv and freeweights.
hoping this will get the weight off quicker and tone me up.
x x
what/how much are u doing?
in read a few people had wrote not to exercise in the first week or so but pharmacist said do as much as i like as long as i had the energy and was drinking enough.
ive got so much energy, feel like the energizer bunny. lol
ive done at least an hour everyday since starting a week ago. 2day ive done slightly more. hour and 20mins so far and might do some more later depending on how i feel.
ive been doing - swimming, lots of walking (making sure i get my 10,000 steps a day in) & working out at the gym doing both cv and freeweights.
hoping this will get the weight off quicker and tone me up.
x x